
MY SYSTEM
The 3 Pillars Of Success.
TRAINING
Anyone can make you do a million burpees and sweat, but what's the point? Your training plan will be built with your specific goals in the mind and with a structure that will progressively drive you towards those goals.
NUTRITION
Training for any goal without a solid nutrition plan in place is like trying to drive a car with no gas. This isn't a one-size-fits-all solution so I'll create a nutrition plan that best suits your tastes, lifestyle, and goals.
ACCOUNTABILITY
The best plan in the world is useless without follow through. So I'm here to hold you accountable to what you set out to achieve because consistency is the main driver towards any goal.
HOW IT WORKS
1
FILL OUT THE APPLICATION
Click the link below to fill out a quick application form.
2
SCHEDULE YOUR SESSION
After receiving the application, I will reach out as quickly as possible to schedule your free session and answer any questions you may have.
3
MEET FOR OUR SESSION
During the session we will dive deep into your goals, perform strength and mobility assessments, and take you through a short workout to assess your current shape.

Hi, I'm Nick Bardsley
I'm a trainer in Charleston, SC. I've worked with a wide range of clients over the last 10 years, from athletes to senior citizens.
My ideal client is anyone with a goal, a positive attitude, and a willingness to work hard.
Having lost 50+ pounds myself I know the struggles of misinformation overload, fad diets, and lackluster results.
Armed with knowledge I have gained throughout the years, I want to take the guesswork out of your training and get you to your goals in the fastest and safest way possible.
Doing it all by training with a plan that is built on my system - the 3 pillars of success.
What type of training should I expect?
Is there a minimum fitness requirement?
How do I get started?
What if I can only do 1 to 2 sessions a week with you?
Book Your Free Training Session!
Fill out the form below and I will be reaching out shortly. Thanks!