TRAIN WITH A PLAN

MY SYSTEM

The 3 Pillars Of Success.

TRAINING

Anyone can make you do a million burpees and sweat, but what's the point? Your training plan will be built with your specific goals in the mind and with a structure that will progressively drive you towards those goals.

NUTRITION

Training for any goal without a solid nutrition plan in place is like trying to drive a car with no gas. This isn't a one-size-fits-all solution so I'll create a nutrition plan that best suits your tastes, lifestyle, and goals.

ACCOUNTABILITY

The best plan in the world is useless without follow through. So I'm here to hold you accountable to what you set out to achieve because consistency is the main driver towards any goal.

HOW IT WORKS

1

FILL OUT THE APPLICATION

Click the link below to fill out a quick application form.

APPLICATION FORM

2

SCHEDULE YOUR SESSION

After receiving the application, I will reach out as quickly as possible to schedule your free session and answer any questions you may have.

3

MEET FOR OUR SESSION

During the session we will dive deep into your goals, perform strength and mobility assessments, and take you through a short workout to assess your current shape.

Hi, I'm Nick Bardsley

I'm a trainer in Charleston, SC. I've worked with a wide range of clients over the last 10 years, from athletes to senior citizens.

My ideal client is anyone with a goal, a positive attitude, and a willingness to work hard.

Having lost 50+ pounds myself I know the struggles of misinformation overload, fad diets, and lackluster results.

Armed with knowledge I have gained throughout the years, I want to take the guesswork out of your training and get you to your goals in the fastest and safest way possible.

Doing it all by training with a plan that is built on my system - the 3 pillars of success.

Mike Cecchi

“Nick is a great personal trainer. We have been working together for over a year now and the results are really showing. I’ve lost close to 30 lbs in preparation for my wedding and I feel great! He designed a custom workout plan to fit my routine and holds me accountable for it! I highly recommend training with Nick if you’re looking to improve your work out routine, lose weight, and lead a healthier lifestyle overall!”

Lindsey Kreisher

Nick is the best trainer I've worked with - he is extremely knowledgeable about fitness and nutrition and cares about your goals and helps you to achieve them. He is friendly during sessions but also pushes you just the right amount so that you continue to improve over time. The app he uses is easy to use and will help you to become very comfortable with weights in the gym (especially if you're like me and historically have gone straight to the treadmill). I ultimately expanded my initial 10-week package and trained with Nick for 6 months leading up to my wedding and couldn't have been happier with the results (picture on the right)! I lost 15 pounds and more importantly, I feel stronger, happier, and healthier because of Nick's guidance. I've also completely changed my lifestyle and plan to continue training with Nick going forward. If you're looking to make a change in your health habits I highly recommend reaching out to Nick!

Michael Markiewicz

“I have been training with Nick for 4 years now. Not only is he an amazing trainer, but my results speak for themselves. I have dropped my overall weight by about 23 lbs, my BMI is the lowest its been in years, I feel better than I have felt in a very long time, I’m rarely hungry, I have more energy than ever, and I’m feeling better now at my age of 66 than I have felt in a very long time. His knowledge of training regimens and nutrition will work wonders for you too if you stick with it and are diligent about it. Thanks Nick!"